TIMES IN CALENDAR ARE PACIFIC DAYLIGHT TIME
Join Koala for a "Stoned and Toned" Yoga Barre Fusion class led by @thiscannabislife!
WHEN: Sunday, September 20th at 10am PDT / 1pm ET
This is a virtual 45-minute class combining cannabis and working out. You will experience both yoga and barre elements for an effective total body workout. Stretching will be integrated to continue setting your body up for success as we move through the 45 minutes.
This class is suitable for yogis of all levels!
What you need to bring:
- A good attitude
- Your favorite form of cannabis
- Light hand weights (you can substitute with soup cans, a bag of rice, big ol' Yankee candle, or whatever you can find that will fit in your hand to challenge you a bit more - or use nothing at all if you prefer!)
- A dish towel or hand towel
- A yoga mat is optional, but you do want a nice space that you can stretch and be free to move/pose
-You must use a valid and working email, this will be the email used for your confirmation and delivery of your Zoom link. Your link will be delivered 1 hour before the class.